Triphala is a well known herbal remedy in Ayurveda for balancing Vaat, Pitta, and Kapha dosha.
Triphala has eminent benefits for improving digestive and metabolic health.
It also a natural detoxifier. Due to unhealthy food and bad habits, our body generates many toxic agents; Triphala has a remarkable ability to detoxify them.
For oral hygiene, Triphala is beneficial to treat oral issues like dental disorders, gum issues, mouth ulcers, Etc. We can rinse the mouth with Triphala water.
We can consume one tablespoon of Triphala powder direct with water in the morning or evening.
