In Ayurveda, punarnava plant has great significance. It is mainly known to reduce joint and muscle pain. It is also an eminent natural remedy for arthritis and inflammatory diseases.
Punarnava is rich with antioxidants. In India from ancient times, urinary symptoms are treated with the help of punarnava.
Punarnava can consume with water and milk before a meal, but take consultation from your doctor about dosages according to your health concerns for better results.
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