- In Ayurveda, punarnava plant has great significance. It is mainly known to reduce joint and muscle pain. It is also an eminent natural remedy for arthritis and inflammatory diseases.
- Punarnava is rich with antioxidants. In India from ancient times, urinary symptoms are treated with the help of punarnava.
- Punarnava can consume with water and milk before a meal, but take consultation from your doctor about dosages according to your health concerns for better results.
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